Anxiety disorders include excessive fear or worry that disrupt daily life. Our services include:

• Individualized Therapy Plans: Tailored to specific anxiety disorders such as generalized anxiety, social anxiety, or panic disorders.
• CBT: Helping patients identify and challenge irrational fears and develop coping mechanisms.
• Relaxation Techniques: Mindfulness, deep breathing exercises, and progressive muscle relaxation to manage stress.

Medication: Providing anxiolytics or antidepressants as needed for severe cases.